Now is the time when the air conditioner turns on the body and include adjusting thermostats, and that we have with the "side effects" of these circumstances, how ...
- Mold spores, when flying around a / c is the first of the season
- Higher electricity bills
- Dumping tons of carbon dioxide in the
- Our body is a hard job to regulate its temperature
- Trying to decide how they are about the heat ~ (hear "sweat" "I do not want to sweat," "Iwonder why no sweat ")
Here are some tips for natural and efficient cooling costs, side effects that are handled and keeps us green!:
- Cooking with a pressure cooker (of course I never said, but the microwave oven is cooler)
"I have my old pressure cooker out (since I cooked) vegan years ago and started to use them.
I am, how fast, moist and delicious food is cooked in this way be amazed!
- Line dry clothes
-A great advantage of the natural tissuePlasticizers - the air
- In the air drying dishes
Follow-Pick I go to my own advice and is probably a flat wooden drying racks from IKEA - I note that my dishwasher throws so hot!
- Use washing machine and dryer for the day or late night
- Use ceiling fans
-It uses less than 1:10, the performance of air conditioners
- Use ceiling fans in conjunction with air conditioning
- Use roof vents
-They are cheap as $ 10
HereHere's how to install http://snipurl.com/install_roof_vents ~
- Ceiling fan with a window
One way to cool the good old inexpensive way
More for the environment ...
- Diffuse essential oils at home when the air conditioner comes first - this will be cut in mold spores that (how can I move cleaning mixed with orange or lemon)
And for our bodies ...
- Stay well hydrated - with water
- Wear light cottonClothing
- Eat light
- Get the hormone levels can be adjusted to sweat profusely, when the hormones are in balance
(Endoflex essential oil is great) for the balance of the endocrine system
- Put a drop of mint back for a cooling effect
(if the area of the neck occurs, the hot application of peppermint oil on the skin sweating
-put a little 'of olive oil or normal oil massage base for using the heat does not exclude the water)
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